India, Nov. 15 -- All of us seem to be in a perpetual rush, all the time. There is noise, pressure, and endless demands from the external world, and we hardly have a moment to breathe. Many of us try to manage our duties, chase desires, and somehow keep up. Yet often, we end up feeling restless, even a little lost. At times like these, finding inner peace feels deeply important. Ancient Indian wisdom has much to say about it. It shows ways to step back, calm the mind, and see things clearly. Spiritual living, founded on truth and balance, offers a way forward.
The Bhagavad Gita says that peace begins with the mind. In Chapter 6, Verse 6, it mentions: "For one who has conquered the mind, the mind is the best friend; but for one who has fail...