India, April 11 -- Mental health is a critical aspect of overall well-being, yet it remains a topic shrouded in stigma, especially among men. Despite growing awareness, men often face unique challenges when it comes to acknowledging their mental health struggles and seeking help. The societal expectations of masculinity - stoicism, emotional restraint, and self-reliance - can create a silent crisis that goes unnoticed until it manifests in severe ways.
The Silent Struggle
Statistics reveal a troubling reality: men are significantly less likely than women to seek help for mental health issues. According to the World Health Organisation, men are more likely to die by suicide and depression often goes undiagnosed in men due to differences in...