India, March 29 -- In an era where digital connectivity has become an inseparable part of our lives, social media platforms such as Facebook, Instagram, and LinkedIn have revolutionized the way we interact. They allow us to share our lives, achievements, and moments of joy with a vast audience. Yet, beneath the surface of this interconnected world lies a paradox, while we are more digitally connected than ever before, many people experience increased loneliness, anxiety, and stress. The carefully curated nature of social media, where only the best aspects of life are displayed, has profound implications for mental well-being.
Social media has created a new culture of self-presentation. People meticulously select and edit their posts to sho...