New Delhi, Feb. 15 -- Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during examinations were among the mantras for school students shared by top nutrition experts as part of the prime minister's latest "Pariksha Pe Charcha" episode, aired on Friday.
Nutrition and health experts Shonali Sabherwal, Rujuta Diwekar and Revant Himatsingka shed light on the importance of healthy eating habits and the crucial role of quality sleep in academic success during a special session of "Pariksha Pe Charcha" - an annual event in which Prime Minister Narendra Modi interacts with students appearing for board examinations.
In a shift from the traditional town hall format, Modi preferred a more informal setting this time...