India, May 26 -- In a world overwhelmed by stress, endless competition, and the restless chase for success, we often forget the deepest truth: true peace and purpose come from within. I sat down with Durgesh Amoli, a gold medalist yogasana expert from the sacred hills of Devbhoomi Uttarakhand, to hear his extraordinary story-a story that shows how yoga can be far more than exercise. It can be a profound transformation of the heart, mind, and soul.
Durgeshji's journey began like many others: with curiosity and discipline. He graduated in Yoga from the University of Patanjali, Haridwar, and earned his Master's degree (M.Sc.) in Yoga from S-VYASA University, Bangalore. But his story goes beyond degrees and medals.
When I asked him,"What is t...