India, March 3 -- Embracing positive thinking, smart study habits and relaxation can make exams a breeze

Examinations are integral to the educational system and are designed to assess students' knowledge, understanding and skills. However, for many students, exams are a source of significant anxiety, leading to stress, reduced performance, and even physical or emotional distress. Overcoming exam anxiety requires a combination of psychological strategies, effective study techniques, and a supportive environment. By adopting a proactive approach, students can transform their exam experiences from overwhelming to manageable.

There is no denying that exam anxiety is real, but so is one's resilience. The anxiety can stem from various factors...