India, April 7 -- Women have long made a fashion statement by donning high heels, which are often associated with confidence and elegance. But wearing high heels all the time can seriously harm your musculoskeletal system, particularly your knees, ankles, and spine. It is important to shed light on how wearing high heels frequently can exacerbate bone and joint issues. In addition to short-term discomfort, prolonged use can result in long-term joint damage and chronic pain. Women who regularly or professionally wear heels need to be mindful of these issues.

Effect of high heels on Body

Wearing high heels alters the body's natural alignment. Because of the high heel, the wearer has to shift her weight forward and adjust her posture to st...