Bhopal, May 22 -- Amidst the serene 250-acre green expanse of Swarn Jayanti Park, which boasts a scenic 10-kilometer walking trail, a quiet wellness revolution has been quietly flourishing since October 2010.
Every morning from 6.30 to 8.30 am, yoga guru and naturopathy expert Rajesh Shrivastava leads two free batches of yoga training, drawing hundreds of participants seeking holistic health.
A diploma holder in yoga and naturopathy and post-graduate in yoga and human medical science, Shrivastava has dedicated his life to promoting yoga as a comprehensive path to physical, mental, and spiritual well-being. "Yoga is not merely a practice; it is a way to unite body, mind and soul," he explains.
Under his stewardship, the Yoga Dharam Sadhan...