Manila, June 25 -- The Bacolod City Police Office (BCPO) has resumed physical conditioning activities or "Pulisteniks" this week to promote holistic wellness among its 1,088 personnel.

Capt. Ma. Liberty Indiape, public information officer of BCPO, said in an interview on Wednesday that they invited a fitness instructor to guide them during the exercise sessions held at 3 p.m. every Tuesday and Thursday.

"We hold the 'Pulisteniks' at the BCPO covered gym, but it is not limited here. The police stations can also conduct their own physical conditioning activities," she added.

"Pulisteniks", a combination of the words "pulis" and "calisthenics", is a physical conditioning program of the Philippine National Police (PNP) aimed at promoting h...