Bhubaneswar, July 23 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/Foods__1753291628.webp

Danaelle A Mason, a popular Instagram creator, has been turning heads with her incredible weight loss journey. In just six months, she shed 9 kilos and now uses her platform to share diet tips, workout routines, and lifestyle changes that helped her transform her body and mindset.

In a recent post on July 21, Danaelle revealed the five foods she consciously reduced to speed up her fat-loss journey. Interestingly, all of them are considered "healthy," but as she points out, they can sabotage weight loss if portion sizes aren't controlled.

A post shared by Danaelle A Mason (@danaellemason)

1. Nuts

Almonds, walnuts, and cashews are nu...