Bhubaneswar, June 11 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/recent_photo_1749643261.webp

The world doesn't sleep, and neither do millions of night shift workers who keep hospitals running, deliveries moving, and cities alive after dark. But while the economy may thrive 24/7, the human body wasn't exactly designed to follow suit. For many, working through the night means battling brain fog, sleep disruption, and a constant sense of jet lag. Why do some people seem to handle these irregular hours better than others? A fascinating new study suggests the answer might lie not in how tired we are, but in how seasonal we are.

A groundbreaking study suggests that your ability to adjust to late-night work might be rooted dee...