Bhubaneswar, Aug. 5 -- When you are in the weight loss mission and have set a target, its obvious you become enthusiastic and leave no stone unturned to reach your ultimate goal. Well, it's often seen that despite following a proper diet, doing regular exercise satisfied results are not achieved.
There are certain habits that plays a significant role in accelerating the weight loss process. If the habits are ignored or not followed properly, your all efforts goes in vain.
The common problem that is seen among most of us is excess fat in and around the belly. If you are desperate to get rid of belly fat belly here are some important habits that you must avoid -
Less sleep - Proper sleep is essential to burn extra fats present in and aroun...