Bhubaneswar, Aug. 14 -- Cloves also known as laung in Hindi, is a common spice found in every Indian household. It's unique aroma adds flavour to Asian dishes and desserts as well.

You may be unaware that this natural ingredient can be included in weight loss plan for better results. Being high in anti- cholestyramine and anti-lipid properties cloves regulate the body cholesterol and glucose levels.

The most significant property of the magical spice is that it increases body metabolism and this may result in weight loss. It also improves digestion by regulating the bowel movement which aids weight loss.

How to make clove water -

Roast dry cloves in a pan until you get a spicy aroma and then grind it into a fine powder.

Store the clove ...