Bhubaneswar, Aug. 15 -- Spices play an essential role in making Indian foods famous across the globe. Because of their distinct flavour and mouth-watering aroma spices are considered as the essence of Indian cuisine. Besides, these spices help lose weight and work wonders if properly used.
One of the spices which is commonly used in the Indian kitchen is Black Pepper or Kali Mirch (in Hindi). Adding a pinch of black pepper powder can make the food taste better. Well, apart from adding taste to the food, this quintessential ingredient may also help you lose weight.
Being loaded with Vitamins A, C, and K, minerals and healthy fatty acids, black pepper works as a natural metabolic booster which makes it a storehouse of uncountable health ben...