Bhubaneswar, May 1 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/recent_photo_1746083902.webp
Urban professionals in India are increasingly turning to weekend wellness retreats offering yoga, mindfulness therapy, and sound healing as a method of stress management. These short-duration getaways-ranging from two to three days-are being hosted at locations within close proximity to major cities like Bengaluru, Mumbai, Delhi, and Pune.
The retreats focus on structured routines involving early morning yoga, guided therapy sessions, digital detox periods, and alternative practices like gong baths and Tibetan bowl sound healing. Unlike traditional wellness tourism, which often involves longer stays, these offerings are designed f...