Bhubaneswar, Feb. 21 -- Multitasking has become an integral part of today's fast-paced life. It is just normal for everyone to scroll a tab or a cell phone while sipping a coffee or having breakfast. No one finds it surprising or wrong when you are grabbing a few pieces of food while discussing something important during meetings. But working while eating or even watching shows and series during lunch or dinner is not good for health.

A leading nutritionist Apurwa Agrawal has even said that eating while watching television can make you fall sick. Hence what you do while eating should be taken seriously.You end up eating more

When you are eating and watching a television or OTT show simultaneously, your focus shifts from eating to watchi...