Bhubaneswar, May 1 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/5_AM_Club_1746087015.webp
The "5 AM Club" trend, popularised through self-help literature and online productivity communities, is witnessing growing traction among urban professionals in India. The concept revolves around waking at 5 AM to engage in activities such as exercise, journaling, reading, and goal setting before the traditional workday begins.
Adherents argue that the early hours offer an undisturbed window for high-focus tasks. With fewer distractions, many users report increased concentration, better time management, and a more structured day. The trend is particularly common among entrepreneurs, management professionals, and content creators look...