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Summer is the perfect time for kids to enjoy the outdoors, play with friends, and stay active. But with the heat, it's essential to keep them hydrated and nourished with healthy snacks that boost their energy and provide essential nutrients. Whether they're running around the backyard or cooling off by the pool, here are some nutrient-rich summer snacks that kids will love!

Fruits are naturally packed with vitamins, fiber, and antioxidants. Fruit kabobs are a fun and colorful way to incorporate a variety of fruits into your child's diet. Skewer fresh fruits like strawberries, watermelon, grapes, pineapple, and blueberries for a re...