Bhubaneswar, June 28 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/Super_food_1751084015.webp
In today's fast-paced world, breakfast often becomes the most neglected meal, replaced by rushed coffee or skipped entirely. But with rising cases of lifestyle diseases like type 2 diabetes, it's more crucial than ever to rethink our morning routine.
A well-balanced breakfast isn't just about fueling your body; it's a first line of defense against blood sugar spikes, energy crashes, and unhealthy cravings throughout the day.
Making smart food choices in the morning can set the tone for a healthier, more balanced life. On this National Foodie Day, discover 7 diabetes-friendly superfoods that help you take control, one delicious br...