Bhubaneswar, May 3 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/recent_photo_1746260741.webp

With the onset of summer, a noticeable shift is occurring in the snacking habits of youth. Rather than reaching for deep-fried or packaged items, many are now opting for fresher, hydrating, and nutrient-dense alternatives. Fruits, yoghurt-based dishes, and homemade snacks are fast replacing sugary treats and junk food, thanks to growing awareness about health and digestion during the hotter months.

Seasonal fruits like watermelon, mangoes, cucumbers, and muskmelon are dominating snack plates. These are not only hydrating but also rich in vitamins and minerals. Yoghurt, buttermilk, and curd-based smoothies are also increasingly pre...