Bhubaneswar, July 25 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/recent_photo_1753461678.webp

Weight loss is rarely a straight path, it's a rollercoaster of trial, error, and transformation. For Snigdha Baruah, the journey to losing 35 kilograms wasn't about shortcuts or extreme diets. It was about persistence, discipline, and self-love. In a candid Instagram post dated June 26, Snigdha shared five powerful lessons that truly worked for her, inspiring thousands of followers who are walking a similar path.

1. Find the Workout That Works for You

2. Discipline Your Meals, Earn Your Treats

3. Sleep Early, Stop ScrollingScrolling through reels late at night? Snigdha says that's a habit worth breaking. "Your body needs prope...