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Potato chips are a go-to snack for many, but they're often loaded with salt, unhealthy fats, and preservatives. Regular consumption can lead to health issues like weight gain, skin breakouts, and even heart problems over time.
Fortunately, you don't have to give up on crunchy snacks entirely-there are plenty of nutritious and delicious alternatives that offer taste and texture without the guilt.
Crunchy, flavorful, and high in protein and fiber, roasted chickpeas are a great alternative to chips. They help keep you full longer and aid digestion. You can roast them at home with olive oil and spices like cumin, garlic, paprika, or ...