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Summer is the perfect time to refresh your diet with juicy, hydrating fruits that not only cool your body but also enhance your skin's natural glow.
Packed with vitamins, antioxidants, and water content, these fruits help flush out toxins, fight sun damage, and boost collagen production. Here's a look at the best fruits to include in your summer skincare diet.
A summer staple, watermelon is made up of over 90% water, making it perfect for staying hydrated. It contains lycopene, a powerful antioxidant that protects the skin from sun damage and improves skin texture.
Rich in papain enzyme and vitamin C, papaya helps in exfoliating...