Bhubaneswar, June 21 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/recent_photo_1750475752.webp
Celebrated on June 21 every year, the International Day of Yoga has become a global reminder of the ancient Indian practice that continues to transform lives. In an age of rising stress, anxiety, and lifestyle disorders, yoga offers a path from chaos to calm-physically, mentally, and spiritually.
Yoga is no longer confined to ashrams or morning parks. It has entered offices, schools, and even digital screens. Professionals battling burnout, students coping with academic pressure, and senior citizens fighting age-related ailments are finding renewed strength through daily yoga practice.
Scientific studies now support these trans...