Bhubaneswar, July 17 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/recent_photo_1752741412.webp
In a world where constant notifications, meetings, and deadlines dominate daily life, a growing number of urban professionals are turning to an ancient Japanese practice for relief, forest bathing.
Known as Shinrin-yoku in Japan, this wellness trend encourages people to immerse themselves in nature, not for exercise, but to simply slow down and reconnect with their surroundings.
Unlike a brisk hike or a weekend trek, forest bathing is about mindful presence. Participants are encouraged to walk slowly, breathe deeply, and engage their senses, the sound of rustling leaves, the scent of damp earth, the play of sunlight through bra...