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In an age dominated by devices, many people find themselves overwhelmed by a constant flow of emails, notifications and unused apps. This digital clutter not only consumes time but also contributes to stress and reduced focus.
Start with your email. Unsubscribe from newsletters you no longer read and create folders for sorting important messages. Aim for a clean inbox each day-known as 'inbox zero'-to reduce anxiety and improve productivity.
Too many apps slow down your phone and your mind. Delete those that you haven't used in months. Organise the rest into folders based on function-social, work, utilities-to make navigation eas...