Bhubaneswar, May 13 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/recent_photo_1747133295.webp
When summer arrives in full swing, especially across India, it often brings with it relentless humidity that can make nights feel sticky, restless, and uncomfortable.
High humidity not only increases room temperature but also interferes with the body's ability to cool itself naturally through sweat evaporation-making sleep elusive for many. Here's how you can fight back against muggy summer nights and reclaim your restful slumber.
Opt for bedsheets and pillowcases made from breathable materials like cotton, bamboo, or linen. These natural fabrics allow better airflow and wick away moisture from the body. Avoid polyester or silk,...