Bhubaneswar, March 23 -- By Shivangi Karn
Can I do a Keto Diet? Most of my friends have lost weight with a Keto Diet, what's this new diet about? These are some of the commonly asked questions today. The Ketogenic diet (Keto diet) has suddenly and unremarkably gained limelight and has captured the interest of many individuals who want to lose weight in a go. It's a very low carbohydrate diet which has been used for about 10 decades to treat patients with epilepsy or who do not respond well to medicines. There have also been many fad diets in the past that have been planned especially around the concept of a Keto diet plan.
What is Ketogenic Diet?
The Ketogenic diet is a type of diet that restricts the intake of carbohydrates that causes ...