Bhubaneswar, April 22 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/recent_photo_1745310305.webp
As temperatures rise, so do common summer woes like dehydration, fatigue, indigestion, and skin issues. Despite turning up the air conditioning, wearing light clothes, and staying indoors during peak hours, you may still feel drained and uncomfortable. If that sounds familiar, it might be time to turn to herbs.
Herbs have long been used in traditional remedies to cool the body from the inside out. Rich in antioxidants and anti-inflammatory compounds, many herbs aid digestion, reduce body heat, soothe the skin, and support hydration. Plus, they're easy to include in your daily routine - whether steeped in teas, added to meals, o...