6 spices and herbs to prevent inflammation in summer
Bhubaneswar, April 25 -- During summer as the temperature rises, many people suffer from inflammation. There is a drop in the immunity of the body which is why you become more vulnerable to inflammation-related issues like headaches, skin rashes, allergies, joint pain, and stomach issues. Taking medications for small discomforts is not advisable as medicines also have side effects.
Instead, such problems can be safely treated using easily available spices and herbs at home.Ginger
Ginger consists of two important compounds- shogaols and gingerols that have anti-inflammatory properties. It is an excellent herb that alleviates pain, swelling, and inflammation in the body. Ginger boosts immunity and soothes the stomach. You can prepare an h...
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