Bhubaneswar, March 29 -- Binge-watching during the weekends is one of the best ways to spend time with family members. With the availability of a lot of content on television and OTT, you can nonstop watch content and enjoy a good time with your family members.

However, while binge-watching you do need something to chew and eat as a snack. Since you have to sit for long hours while watching the content, the best idea is to opt for healthy snacking instead of eating junk foods like samosas, French fries, and wafers.Nuts and seeds

Nuts and seeds like almonds, walnuts, flax seeds, and watermelon seeds are enriched with healthy proteins and fats. They are easy to store and a handful of these nuts and seeds can give you a good amount of fibe...