Bhubaneswar, May 25 -- https://images.odishatv.in/uploadimage/library/16_9/16_9_0/recent_photo_1748168128.webp
Diabetes and hypertension are two of the most common chronic health conditions affecting people worldwide, especially in India. As per the World Health Organization (WHO), over 830 million people globally live with diabetes, including around 220 million in India. Experts suggest that poor lifestyle habits and rising pollution levels are major contributors, with even younger individuals now facing these conditions.
While medication plays a role in managing these diseases, doctors strongly recommend adopting a healthy lifestyle - especially a balanced diet. One widely accepted approach includes consuming certain natural foods or dr...