Bhubaneswar, May 2 -- In a world obsessed with quick fixes and dramatic transformations, Krishna Shroff stands firmly for a more grounded, sustainable approach to health and fitness. Her philosophy isn't about chasing unrealistic standards. It's about finding balance, both physically and mentally.
"I've never believed in fad diets or extremes. As long as you're within a certain limit in your nutrition, training, and overall lifestyle, you'll be in a healthy space," she says.
This perspective has shaped not only her own wellness journey but also the environment she fosters through her fitness brand. Krishna advocates for a lifestyle that prioritizes consistency over intensity, and mental well-being just as much as physical goals.
It's a r...