Guwahati, July 19 -- More and more young people in their 20s and 30s are facing nerve-related problems that used to be common mostly among older adults.

They are experiencing symptoms like tingling, numbness in hands and feet, weakness, and sharp pain in the arms or legs. These signs, once linked with aging or long-term illness, are now being seen earlier in life. Experts say the causes are mostly related to lifestyle and environmental changes.

One big reason is the way we use technology. Many young people spend hours on phones and laptops, often sitting in poor posture. This puts strain on their necks, backs, and wrists, leading to nerve pressure. Sitting too long without moving also weakens the muscles and affects blood flow, which ca...