Guwahati, Feb. 11 -- Bamboo shoots are a delicious ingredient in many Asian dishes and are packed with essential nutrients that improve skin texture, promote hair growth, and keep both looking healthy and radiant.

One of the key reasons bamboo shoots are great for glowing skin is their high silica content. Silica is an important mineral that helps boost collagen production, which is essential for keeping skin firm, smooth, and youthful.

It also helps to improve skin elasticity, reducing the appearance of fine lines and wrinkles. When your skin has enough collagen, it looks plump, hydrated, and naturally radiant.

Bamboo shoots are also rich in antioxidants, which protect the skin from damage caused by pollution, UV rays, and other envir...