Guwahati, April 26 -- In a world that used to praise being busy all the time, more people, especially millennials and Gen Z, are slowing down. They are leaving behind hustle culture for a calmer, more mindful lifestyle called quiet living.

Quiet living is about doing less, but with more purpose. It means slower mornings, using less screen time, and focusing on mental health. Experts say the pandemic made many of us rethink our priorities. "We realized that always being busy isn't something to be proud of; it can hurt our health," says psychologist Dr. Naomi Lee.

Some argue that quiet living isn't easy for everyone, but its rise shows a bigger shift. It's not just about slowing down, it's about changing how we think about success.

Menta...