Guwahati, May 2 -- Life in 2025 can feel very busy. We're always connected to our phones, friends online, and what's happening around the world. With all this noise, being alone can bring peace and strength.

Being alone doesn't mean being lonely. It's like this: when you're always around others, it's like hearing many voices at once. It can be exciting, but sometimes you need quiet to hear your own thoughts.

In 2025, finding quiet time is even more important. Our phones keep buzzing with news and messages. Social media shows us everyone else's lives, which can make us feel like we're missing out. But being alone lets us step away from all of that.

Here are some good things that can happen when you make time to be by yourself:

Less Str...