Guwahati, June 23 -- In a world that never sleeps, getting quality rest has become a luxury for many. From late-night scrolling to stress-induced insomnia, our sleep patterns are under constant attack. But here's the good news: the same technology that often disrupts our sleep can now help improve it. Whether you're a light sleeper, a night owl, or someone simply craving better rest, smart sleep gadgets are changing the game. Let's explore five top tech innovations designed to help you catch those much-needed Zzzs in your sleepless nights.

Smart Mattresses

You can bid goodbye to traditional mattresses and say hello to smart ones that do more than support your spine. There are brands like Sleep Number and Eight Sleep that offer smart mat...