Guwahati, Jan. 30 -- In any relationship, caring for your partner is important, but the often overlooked aspect is self-care, which is not only about individual well-being but also crucial for the health and happiness of the relationship.

Taking time for personal well-being can strengthen the bond between partners and make the relationship last longer. Here's why self-care for couples matters.

Improved Mental Health

When both partners take care of their mental health, it benefits the relationship. Stress, anxiety, and other negative emotions can create tension between couples. By making self-care a priority-whether it's through meditation, reading, or simply taking a break from daily responsibilities-partners can reduce stress and comm...