Guwahati, Feb. 2 -- The first year of your baby's life is filled with unforgettable moments, but it can also be challenging as you adjust to your new role as a parent, navigating everything from feeding and sleeping routines to self-care and managing stress. Here are some top tips to help you confidently care for your baby during this exciting time.

Create a Consistent Sleep Routine

Sleep is essential for both you and your baby. Babies typically sleep around 14-17 hours a day, but it's often in short bursts. Establishing a consistent sleep routine early can help.

Create a calm environment by dimming the lights, limiting noise, and using soothing methods like rocking or swaddling. Even though their sleep schedule may change, keeping thi...