Guwahati, Feb. 22 -- When it comes to choosing between a menstrual cup and a sanitary pad, both have their advantages, but the right choice depends on personal preferences and lifestyle.

A menstrual cup is a small, flexible cup made of medical-grade silicone or rubber that is inserted into the vagina to collect menstrual blood. One of its biggest advantages is that it can hold more blood than a pad, making it suitable for longer periods of use without needing to change frequently.

Many women find that a menstrual cup is comfortable once it's inserted correctly, and it doesn't cause irritation or chafing like pads sometimes can. Since it's reusable, it's environmentally friendly and cost-effective over time.

However, using a menstrual c...