Guwahati, July 25 -- Anxiety affects millions of people worldwide, and while traditional treatments like therapy and medication are widely used, many are now turning to natural alternatives.

Among them, CBD oil has emerged as a promising option. Derived from the hemp plant, CBD (short for cannabidiol) is being explored for its potential to calm the mind and ease anxious feelings.

This guide walks you through how to use CBD oil for anxiety in a safe, effective, and informed way.

CBD is a non-intoxicating compound found in cannabis plants, specifically hemp. Unlike THC, it does not produce a high. Instead, CBD interacts with the body's endocannabinoid system, which plays a role in regulating mood, sleep, and stress responses.

One key pa...