Guwahati, Jan. 31 -- Pregnancy is definitely one of the most beautiful phases in a woman's life but after the delivery of the baby, it becomes quite a task to lose weight or belly fat.

It takes six months to one year to notice changes in your post pregnancy body.

Although extra fats and tissue deposits cause belly to look bulgy after pregnancy, some lifestyle changes can be incorporated in your daily routine to see a major healthy difference

Follow these ways to lose weight or belly fat after pregnancy as suggested by nutritionist Manpreet Kalra-

1. Start your day with healthy fats like walnuts and almonds. These dry fruits are high in magnesium and manage insulin level.

2. Don't sit for too long, carry the baby and move around. When...