Guwahati, May 23 -- As more people live busy city lives, problems like anxiety, loneliness, and depression are becoming more common. In this situation, many studies and personal stories show that pets can be a strong source of emotional support.

From dogs and cats to birds and rabbits, pets are more than just friends. They help us feel comforted, provide a daily routine, and give unconditional love.

Emotional Support in Daily LifePsychologists say that spending time with pets can reduce stress and improve emotional health. Simply petting a dog or cat can lower cortisol (the stress hormone) and increase serotonin and dopamine, which make us feel happy and calm.

"Pets give a sense of security and emotional comfort, especially for people ...