Guwahati, June 5 -- A clean and tidy space does more than just look good; it can improve your mood, health, and productivity, experts say. According to psychologists and lifestyle experts, living in a clean space can reduce stress and anxiety. Cluttered rooms often make people feel overwhelmed or distracted. On the other hand, clean spaces help the mind feel calm and focused.

According to Dr. Joseph Ferrari, a professor of psychology at DePaul University who studies the psychology of clutter, messy spaces really affect our brains. All those visual reminders of disorganization tire out our minds, making it tough to focus and think clearly. This "mental overload" can make it harder to remember things and simply wear us out. Studies also sh...