Guwahati, Feb. 8 -- Beer and wine are among the most popular alcoholic beverages worldwide, but beyond their taste, they also provide certain health benefits when consumed in moderation.

The debate over which one is healthier has been ongoing, with both drinks offering unique advantages.

Wine, particularly red wine, is known for its high antioxidant content, including resveratrol, which is believed to protect the heart and lower bad cholesterol levels. Studies suggest that moderate wine consumption may reduce the risk of heart disease.

Beer, on the other hand, contains polyphenols that also support heart health, making both beverages potentially beneficial for cardiovascular well-being.

When it comes to bone health, beer takes the lea...