Guwahati, May 7 -- Hair fall is something most girls deal with, but what if your favorite hairstyle is part of the problem?

While genetics, stress, and health issues often get the blame, the way you style your hair every day can also be silently damaging your strands and scalp. Tight, heavy, or overly repetitive hairstyles can weaken hair roots, leading to breakage and even long-term hair thinning.

Here are some common hairstyles that may be contributing to your hair fall more than you think:

Tight PonytailsThey look neat, but pulling your hair back too tightly puts stress on your roots and can lead to hair loss over time.

High BunsTight buns can pull on your scalp, especially if worn often. This constant tension may cause breakage, p...