Guwahati, May 9 -- As more people become mindful of their sugar intake, desserts are evolving. Cutting down on sugar doesn't mean you have to say goodbye to sweet treats. From naturally sweet fruits to smart ingredient swaps, these easy low-sugar recipes are perfect for anyone looking to indulge without overloading on refined sugar.

Whether you're watching your health, managing blood sugar levels, or simply curious about cleaner eating, these desserts strike the right balance between simple and satisfying.

This make-ahead favorite offers a creamy texture with a pudding-like consistency and is endlessly customizable. In a mason jar or bowl, mix two tablespoons of chia seeds with one cup of milk, almond, oat, coconut, or dairy all work we...