Guwahati, May 22 -- As summer arrives, the heat can make it difficult to stay hydrated, and we all crave something refreshing to cool off. For people with diabetes, it's essential to make smart beverage choices that won't spike blood sugar levels.

Luckily, you can enjoy delicious, hydrating juices that support overall health without compromising your blood sugar.

Here are 7 diabetic-friendly summer juice recipes that are both tasty and safe for those managing their condition:

Cucumber and Mint Cooler

The Cucumber and Mint Cooler is a perfect summer refresher. It's incredibly hydrating and light, making it an ideal drink for those with diabetes. Cucumber, known for its high water content and low carbohydrate count, helps maintain hydra...