Guwahati, April 12 -- Eating chicken daily can be good for you if you do it the right way. It gives you protein and can help you stay at a healthy weight if cooked simply. But eating too much or frying it a lot can be bad for your health.
Here are 10 potential health risks of eating chicken every day:
Gaining Weight: Eating too much chicken, especially if it is fried or cooked with lots of oil or butter, can add extra calories and cause weight gain.
High Cholesterol: Chicken with skin or dark meat has more fat, which can raise cholesterol levels and make heart problems more likely.
Medicines May Not Work: Some chickens are given antibiotics. Eating them often can make it harder for your body to fight infections with medicine later.
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